{"id":31126,"date":"2018-03-05T17:22:02","date_gmt":"2018-03-05T17:22:02","guid":{"rendered":"http:\/\/sharondohertyfitness.com\/?page_id=31126"},"modified":"2019-11-06T20:06:09","modified_gmt":"2019-11-06T20:06:09","slug":"sharons-blog-2","status":"publish","type":"page","link":"https:\/\/sharondohertyfitness.com\/sharons-blog-2\/","title":{"rendered":"Sharon’s Blog"},"content":{"rendered":"

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\u00a9 2019 SDF- Sharon Doherty Fitness.<\/p>\n

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Design | Anndan Media<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”Source Sans Pro||||” text_text_color=”#ffffff” text_font_size=”16″ text_line_height=”2.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”0px|||”]<\/p>\n

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Follow<\/p>\n

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\u00a0<\/h4>\n

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Follow<\/p>\n

[\/et_pb_text][et_pb_social_media_follow url_new_window=”off” follow_button=”on” _builder_version=”3.17.2″ background_layout=”dark” border_radii=”on|100%|100%|100%|100%” link_shape=”circle”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/sharondohertyfitness\/” _builder_version=”3.17.2″ background_color=”#3b5998″ box_shadow_style=”preset1″ box_shadow_color=”#7CDA24″ bg_color=”#3b5998″ link_shape=”circle” follow_button=”on” url_new_window=”off”] Facebook [\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”http:\/\/sdf_sharon_doherty_fitness” _builder_version=”3.17.2″ background_color=”#d81a46″ box_shadow_style=”preset1″ box_shadow_color=”#7CDA24″ bg_color=”#d81a46″ link_shape=”circle” follow_button=”on” url_new_window=”off”] Instagram [\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/channel\/UCLmcReI9pQD3XLYkX1_D6sg” _builder_version=”3.17.2″ background_color=”#a82400″ box_shadow_style=”preset1″ box_shadow_color=”#7cda24″ link_shape=”circle” follow_button=”on” url_new_window=”off”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_image src=”https:\/\/sharondohertyfitness.com\/wp-content\/uploads\/2019\/10\/MNU-Text-2020.png” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.25.3″ max_width=”79%” module_alignment=”center”][\/et_pb_image][et_pb_image src=”https:\/\/sharondohertyfitness.com\/wp-content\/uploads\/2019\/10\/Logo.png” _builder_version=”4.0.4″ width=”76%” module_alignment=”center” custom_margin=”||-23px|||”][\/et_pb_image][et_pb_text _builder_version=”4.0.4″ text_font=”Roboto Condensed|on|||” text_text_color=”#848484″ text_font_size=”12″ text_line_height=”1.5em” max_width=”300px” custom_padding=”0px|||”]<\/p>\n

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\u00a0 \u00a0 \u00a0 \u00a0\u00a9 2019 SDF- Sharon Doherty Fitness.<\/p>\n

 <\/p>\n

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Design | Anndan Media<\/a><\/p>\n

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      \u00a9 2019 SDF- Sharon Doherty Fitness.  Design | Anndan Media\u00a0\u00a0\u00a0Follow\u00a0\u00a0\u00a0Follow  \u00a0 \u00a0 \u00a0 \u00a0\u00a9 2019 SDF- Sharon Doherty Fitness.  Design | Anndan Media<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nSharon Doherty Fitness | Sharon's Motivational Blog<\/title>\n<meta name=\"description\" content=\"Read all about Sharon Doherty's own journey of changing her life through fitness, owning her own business and winning Best Class Based Gym in Ireland! 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