Mental Health… It’s Time To Talk

On Monday the 11th of March I am honoured to be taking part and sharing my story at the Ashbourne Suicide Awareness & Prevention talk on Mental Health Awareness. This is a topic I am extremely passionate about and I urge everyone to come and support this amazing Community initiative in Ashbourne.

Those of you who are already familiar with myself and SDF will know that SDF was born through my own struggles with Mental Health and to this day mental health awareness remains a core value of Sharon Doherty Fitness.

I look forward to seeing the Ashbourne Community and wider area coming together to support and raise awareness around such an important issue that effects every single one of us at some point in our lives. All details below.

Shar X