Mental Health… It’s Time To Talk

    Mental Health... It's Time To Talk Mental Health... It's Time To Talk   On Monday the 11th of March I am honoured to be taking part and sharing my story at the Ashbourne Suicide Awareness & Prevention talk on Mental Health Awareness. This is a...

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Best Class Based Gym in Ireland

        So, it’s taken me weeks to sit and write this blog!!!!! Due to losing a family member life has been a little how should I put.... All over the place ...literally So, I'm now Sitting on an aeroplane because it’s my only downtime and I am...

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