Is this real life??!
Is this real life? I am still pinching myself... IFI Awards 2020 we are READY for you!I couldn’t be happier to have made it as a finalist in not one, but two categories at this year’s Irish Fitness Industry Awards. This award holds a very special place in my...
Weight-loss v Mental Health… Let me explain how it affected me
Weight-loss v Mental Health... Let me explain how it effected meSo these photo’s shocked me...This week, I had to gather some photos for a national paper from when I was heavier, when I lost the weight, and of me now! (You can see that article here ) These two...
Mental Health… It’s Time To Talk
On Monday the 11th of March I am honoured to be taking part and sharing my story at the Ashbourne Suicide Awareness & Prevention talk on Mental Health Awareness. This is a topic I am extremely passionate about and I urge everyone to come and...
Tracy’s Journey with SDF – Sharon Doherty Fitness | Best Class Based Gym in Ireland
So this is a bit of a personal video, it's not a testimonial or review but simply a chat between me and my wonderful friend Tracy Doyle. Tracy's journey over the past year and a half is truly inspiring and not only has touched my heart but all of our SDF...
Best Class Based Gym in Ireland
So, it’s taken me weeks to sit and write this blog!!!!! Due to losing a family member life has been a little how should I put.... All over the place ...literally So, I'm now Sitting on an aeroplane because it’s my only downtime and I am going...
SDF Crew join Addis Angels for Hell and Back 2018
SDF Crew joins Addis Angel's for Hell and Back 2018 SDF Crew joins Addis Angel's for Hell and Back 2018 © 2019 SDF- Sharon Doherty Fitness. Design | Anndan Media Follow
The Struggle is real | Positive Body Image and Body Confidence
So, it’s been a while since I’ve written my first blog and to be honest that was a bit of an experience for me. I simply wrote what came into my head and hey some people didn’t like it, and some loved it. The feedback I got from so many people was amazing and...
Sharon Doherty Personal Trainer Ashbourne Talks About Delivering 1 to 1 Personal Training to Her Clients
Hi guys, I’m back again to talk about my service as a Personal Trainer in Ashbourne delivering personal training to women and men from the young to older age groups and how I approach clients who need my help. The first thing I want to say is age is just a...
Sharon Doherty | My Personal Journey to Changing my Life Through Fitness
Click the header above to read all about my own personal journey to changing my life through fitness.
Weight-loss v Mental Health… Let me explain how it affected me
Weight-loss v Mental Health... Let me explain how it effected meSo these photo’s shocked me...This week, I had to gather some photos for a national paper from when I was heavier, when I lost the weight, and of me now! (You can see that article here ) These two...
Is this real life??!
Is this real life? I am still pinching myself... IFI Awards 2020 we are READY for you!I couldn’t be happier to have made it as a finalist in not one, but two categories at this year’s Irish Fitness Industry Awards. This award holds a very special place in my...
Radio Interview on LMFM
Radio Interview with Gerry Kelly on the Late Lunch show on LMFM Listen here
Irish Mirror Feature
Published Article in the Irish Mirror Newspaper and also on www.irishmirror.ie See article here
Meath Chronicle Feature
Published Article in the Meath Chronicle Newspaper and also on www.meathchronicle.ie/ See article here
Mental Health… It’s Time To Talk
On Monday the 11th of March I am honoured to be taking part and sharing my story at the Ashbourne Suicide Awareness & Prevention talk on Mental Health Awareness. This is a topic I am extremely passionate about and I urge everyone to come and...
Tracy’s Journey with SDF – Sharon Doherty Fitness | Best Class Based Gym in Ireland
So this is a bit of a personal video, it's not a testimonial or review but simply a chat between me and my wonderful friend Tracy Doyle. Tracy's journey over the past year and a half is truly inspiring and not only has touched my heart but all of our SDF...
Best Class Based Gym in Ireland
So, it’s taken me weeks to sit and write this blog!!!!! Due to losing a family member life has been a little how should I put.... All over the place ...literally So, I'm now Sitting on an aeroplane because it’s my only downtime and I am going...
SDF Crew join Addis Angels for Hell and Back 2018
SDF Crew joins Addis Angel's for Hell and Back 2018 SDF Crew joins Addis Angel's for Hell and Back 2018 © 2019 SDF- Sharon Doherty Fitness. Design | Anndan Media Follow
The Struggle is real | Positive Body Image and Body Confidence
So, it’s been a while since I’ve written my first blog and to be honest that was a bit of an experience for me. I simply wrote what came into my head and hey some people didn’t like it, and some loved it. The feedback I got from so many people was amazing and...
